🍗
Crispy fried chicken breast Calories
High-protein breaded fried chicken breast with crispy coating
CALORIES
GI
POTASSIUM
FIBER
Crispy fried chicken breast Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
12.4g
· 17%
Protein
23.8g
· 33%
Fat
16.1g
· 50%
Fiber
0.6g
Crispy fried chicken breast Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.52mg · 31% DV
B5
1.12mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
24.6µg · 45% DV
Phosphorus
228mg · 33% DV
Sodium
540mg · 23% DV
Zinc
1mg · 9% DV
Crispy fried chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy fried chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy fried chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Crispy fried chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy fried chicken breast Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 45.9:1
Above the ideal 4:1 (45.9:1).
Foods Similar to Crispy fried chicken breast
Have another question about Crispy fried chicken breast?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.