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Fried shrimp Calories
High-protein fried seafood
CALORIES
GI
POTASSIUM
FIBER
Fried shrimp Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
9.6g
· 16%
Protein
18.9g
· 32%
Fat
13.8g
· 52%
Fiber
0.6g
Fried shrimp Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
2.4mg · 15% DV
Vitamin E
1.9mg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
31µg · 56% DV
Phosphorus
205mg · 29% DV
Sodium
520mg · 23% DV
Iodine
28µg · 19% DV
Fried shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Fried shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried shrimp Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 18.9:1
Above the ideal 4:1 (18.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.