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Strawberry Cream Calories
Light strawberry dessert with cream
CALORIES
GI
POTASSIUM
FIBER
Strawberry Cream Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
20.5g
· 52%
Protein
2.1g
· 5%
Fat
7.5g
· 43%
Fiber
1.2g
Strawberry Cream Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
Vitamin A
65µg · 7% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
160mg · 5% DV
Magnesium
12mg · 3% DV
Strawberry Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Cream Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.