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Chocolate caramel Calories
Sweet confection high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 45%
Protein
5.8g
· 4%
Fat
30.1g
· 51%
Fiber
2.3g
Chocolate caramel Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Chocolate caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chocolate caramel
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Nutrition data compiled from USDA FoodData Central and scientific sources.