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White Chocolate Hazelnut Ritter Sport Calories

White chocolate, whole hazelnuts, high sugar and fat, popular snack

CALORIES

570kcal

GI

45medium

POTASSIUM

320mg

FIBER

3g

White Chocolate Hazelnut Ritter Sport Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

48g

· 34%

Protein

7g

· 5%

Fat

38g

· 61%

Fiber

3g

White Chocolate Hazelnut Ritter Sport Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

Vitamin E

2.5mg · 17% DV

B12

0.3µg · 13% DV

B5

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Magnesium

45mg · 11% DV

White Chocolate Hazelnut Ritter Sport Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is White Chocolate Hazelnut Ritter Sport Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White Chocolate Hazelnut Ritter Sport Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is White Chocolate Hazelnut Ritter Sport Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White Chocolate Hazelnut Ritter Sport Fat Profile

SATURATED

18g

MONOUNSATURATED

15g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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White Chocolate Hazelnut Ritter Sport — Frequently Asked Questions

How many calories are in White Chocolate Hazelnut Ritter Sport?

It provides 570 calories per 100 g. This makes it a calorie-dense sweet snack.

Is White Chocolate Hazelnut Ritter Sport suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed and contains dairy and tree nuts.

Have another question about White Chocolate Hazelnut Ritter Sport?

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Nutrition data compiled from USDA FoodData Central and scientific sources.