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Chicken gül soup Calories
Traditional chicken soup with moderate protein
CALORIES
GI
POTASSIUM
FIBER
Chicken gül soup Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
3.2g
· 23%
Protein
5.1g
· 36%
Fat
2.6g
· 41%
Fiber
0.3g
Chicken gül soup Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.12mg · 7% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
320mg · 14% DV
Selenium
6.8µg · 12% DV
Phosphorus
58mg · 8% DV
Potassium ⭐
110mg · 3% DV
Chicken gül soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken gül soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken gül soup Contain Allergens?
No known major allergens
Which Diets Is Chicken gül soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken gül soup Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Chicken gül soup
Chicken gül soup — Frequently Asked Questions
How many calories are in chicken gül soup?
Chicken gül soup contains 58 calories per 100 g. It also provides 5.1 g of protein, 3.2 g of carbohydrates, and 2.6 g of fat per 100 g.
Is chicken gül soup suitable for a gluten-free diet?
Yes, chicken gül soup is compatible with a gluten-free diet. Its glycemic index is 38, which is in the low-GI range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.