EatBetterEatBetter
TR
App StoreGoogle Play

🍗

Low GI
💪High Protein

Hatay style chicken doner

Spiced, sauced chicken doner, unique to Hatay cuisine

CALORIES

170kcal

GI

35low

POTASSIUM

260mg

FIBER

1g

Nutrition Facts

100g

170

KCAL / 100G

Carbs

5g

· 12%

Protein

17g

· 40%

Fat

9g

· 48%

Fiber

1g

Glycemic Analysis

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Vitamin & Mineral Analysis

Vitamins

B3

7.5mg · 47% DV

B6

0.45mg · 26% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

160mg · 23% DV

Sodium

480mg · 21% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Related Foods

🍗

Cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Cooked chicken breast

165 kcal

🍗

Cooked chicken

239 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.