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Low GI

Chicken Cingilli Calories

Traditional dough-based dish with chicken

CALORIES

168kcal

GI

52low

POTASSIUM

156mg

FIBER

1.3g

Chicken Cingilli Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

18.4g

· 44%

Protein

10.2g

· 24%

Fat

5.8g

· 32%

Fiber

1.3g

Chicken Cingilli Vitamins & Minerals

Vitamins

B3

3.4mg · 21% DV

Biotin

4µg · 13% DV

B6

0.19mg · 11% DV

B5

0.48mg · 10% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

108mg · 15% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Chicken Cingilli Glycemic Index

GLYCEMIC INDEX

52
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Cingilli Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Cingilli Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Cingilli Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Cingilli Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

Foods Similar to Chicken Cingilli

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Chicken Cingilli — Frequently Asked Questions

How many calories are in Chicken Cingilli?

Chicken Cingilli contains 168 calories per 100 g. It provides 10.2 g of protein, 18.4 g of carbohydrates, and 5.8 g of fat per 100 g.

Does Chicken Cingilli contain gluten or eggs?

Yes, Chicken Cingilli contains gluten and eggs. It may not be suitable for people with gluten or egg allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.