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Chicken aynalı kebab Calories
Traditional kebab with chicken, eggplant, and tomato base
CALORIES
GI
POTASSIUM
FIBER
Chicken aynalı kebab Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
3.3g
· 7%
Protein
26.7g
· 59%
Fat
6.7g
· 34%
Fiber
0g
Chicken aynalı kebab Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
B5
0.72mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
145mg · 21% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Chicken aynalı kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken aynalı kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken aynalı kebab Contain Allergens?
No known major allergens
Which Diets Is Chicken aynalı kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken aynalı kebab Fat Profile
SATURATED
1.9g
MONOUNSATURATED
3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Chicken aynalı kebab
Chicken aynalı kebab — Frequently Asked Questions
How many calories and how much protein are in chicken aynalı kebab?
Per 100 g, chicken aynalı kebab provides 200 calories and 26.67 g of protein. It also contains 6.67 g fat and 3.33 g carbohydrates.
Is chicken aynalı kebab diet-friendly, and is its glycemic index low?
It is compatible with omnivore, Mediterranean, and gluten-free diets. Its glycemic index is 25, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.