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Raw sea bass, lime juice, onion, cilantro, chili
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
85
KCAL / 100G
Carbs
2.2g
· 10%
Protein
14.5g
· 68%
Fat
2g
· 22%
Fiber
0.6g
Vitamins
B12
1.6µg · 67% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Selenium
26µg · 47% DV
Phosphorus
210mg · 30% DV
Iodine
30µg · 20% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Sea bass ceviche contains 85 calories per 100 g. It provides 14.5 g of protein, 2.2 g of carbohydrates, and 2 g of fat per 100 g.
Yes, sea bass ceviche is compatible with keto and ketovore diets. It has 2.2 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.