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Unsweetened Tea Calories
Zero calories, antioxidant source, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Unsweetened Tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Unsweetened Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Unsweetened Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Tea Contain Allergens?
No known major allergens
Which Diets Is Unsweetened Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Unsweetened Tea
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Nutrition data compiled from USDA FoodData Central and scientific sources.