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Cağ kebab Calories
Horizontal spit-roasted lamb, wood fire, Erzurum specialty
CALORIES
GI
POTASSIUM
FIBER
Cağ kebab Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
0.5g
· 1%
Protein
22g
· 34%
Fat
19g
· 65%
Fiber
0g
Cağ kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
6.5mg · 41% DV
B2
0.25mg · 19% DV
B5
0.7mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
190mg · 27% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Cağ kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cağ kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cağ kebab Contain Allergens?
No known major allergens
Which Diets Is Cağ kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cağ kebab Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cağ kebab
Cağ kebab — Frequently Asked Questions
How many calories are in cağ kebab?
Cağ kebab contains 270 calories per 100 g.
Is cağ kebab high in protein?
It provides 22 g of protein per 100 g, making protein a major macronutrient in this meat dish.
How many carbs are in cağ kebab?
Cağ kebab has 0.5 g of carbohydrates per 100 g.
Is cağ kebab suitable for a keto diet?
Yes. It is listed as keto-compatible and contains just 0.5 g of carbs per 100 g.
What is the glycemic index of cağ kebab?
Cağ kebab has a glycemic index of 0.
How much fat does cağ kebab contain?
A 100 g serving of cağ kebab contains 19 g of fat.
Does cağ kebab contain fiber?
No. The listed nutrition information shows 0 g of fiber per 100 g.
Is cağ kebab gluten-free?
Cağ kebab is listed as compatible with a gluten-free diet.
Can you eat cağ kebab on a Mediterranean diet?
Yes. Cağ kebab is listed as compatible with the Mediterranean diet.
Is cağ kebab a processed meat?
It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.