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Instant mix, sweetened, with creamer and hazelnut flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 70%
Protein
3.5g
· 3%
Fat
13g
· 27%
Fiber
0.5g
Vitamins
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Calcium
60mg · 6% DV
Sodium
120mg · 5% DV
Potassium ⭐
180mg · 5% DV
Magnesium
15mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
It provides 430 calories per 100 g. Its calories mainly come from carbohydrates and fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.