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Instant mix, sweetened, with creamer and hazelnut flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Cafe Crown 3in1 Hazelnut Coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 13.5 g of carbs, 0.6 g of protein, 2.3 g of fat and 0.1 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 18 g
77
KCAL / 18G
Carbs
13.5g
· 5% DV
Protein
0.6g
· 1% DV
Fat
2.3g
· 3% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 3% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 2.3 g | 3% |
| Saturated fat | 1.98 g | 10% |
| Trans fat | 0.04 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 77 kcal |
| 1 tablespoon (medium) | 6 g | 26 kcal |
| 1 pack (small) | 12 g | 52 kcal |
| 1 serving (medium) | 18 g | 77 kcal |
| 1 pack (large) | 25 g | 108 kcal |
| 2 pack (large) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (medium) | 200 g | 860 kcal |
Calculated from 430 calories per 100 g.
It means the sachet combines instant coffee, a sweetener and creamer in one mix. The hazelnut is a flavouring; the product information does not specify the exact proportions of its ingredients.
Yes. Dissolve the mix in a little hot water first, then add cold water or ice. This helps prevent undissolved powder and gives you an iced drink without needing to heat a full cup.
It is described as hazelnut-flavoured, but the available product information does not confirm that it contains real hazelnuts. If you have a hazelnut allergy, check the package’s ingredient and allergen information before drinking it.
It contains caffeine because it is made with instant coffee, but the amount per sachet is not provided here. If you are limiting caffeine, count it toward your daily intake rather than treating it as caffeine-free.
It is a pre-sweetened instant mix with creamer and hazelnut flavour, rather than plain coffee flavoured at home. That makes preparation quicker, but gives you less control over the sweetness and creaminess.
Yes, you can add milk, although the mix already contains creamer. Milk will make the drink creamier, so start with a small amount if you do not want to dilute the coffee flavour.
It might, because it contains caffeine. Having it later in the day can interfere with sleep for people who are sensitive to caffeine, so choose an earlier time if you notice that effect.
Keep unused sachets sealed in a cool, dry place. If a sachet has been opened, transfer the remaining powder to an airtight container and use it promptly; moisture can make instant mixes clump.
It can contribute to weight gain if its sweetened drinks regularly add more energy than you use. Having it occasionally does not by itself determine weight; frequency and what it replaces in your usual routine matter.
It is better treated as an occasional convenience drink than as a health-focused everyday coffee: it is a sweetened, ultra-processed mix with creamer. Plain coffee lets you control whether and how much sweetener or milk to add.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B1
0.01mg · 1% DV
B3
0.09mg · 1% DV
Minerals
Calcium
11mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
22mg · 1% DV
Phosphorus
5.4mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 77 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cafe Crown 3in1 Hazelnut Coffee is a packaged instant drink mix that combines coffee with sweetener, creamer and hazelnut flavour. Stir a sachet into hot water for a quick cup, without needing to add milk or sugar separately.
It tastes sweet and gently nutty, with a softer, creamier feel than plain black coffee. It suits a quick break at home, work or while travelling; in Turkey, similar sachet coffees are often enjoyed at breakfast or during a tea break. Nutritionally, it is mainly a source of carbohydrates and fat, with little protein or fibre, so it is more of a sweetened coffee treat than a substantial snack. For a less rich cup, use more hot water or prepare a smaller portion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.98g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.