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🦐

●Low GI

💪High Protein

Boiled shrimp with butter Calories

High in protein, omega-3, vitamin B12 and selenium. Butter adds extra fat and energy.

CALORIES

160kcal

0low

POTASSIUM

180mg

FIBER

Boiled shrimp with butter Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

0.6g

· 1%

Protein

17.5g

· 42%

Fat

10.5g

· 57%

Fiber

Boiled shrimp with butter Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

1.2mg · 8% DV

0.35mg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Selenium

38µg · 69% DV

Phosphorus

210mg · 30% DV

Iodine

30µg · 20% DV

Sodium

410mg · 18% DV

Boiled shrimp with butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Boiled shrimp with butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Boiled shrimp with butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Boiled shrimp with butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Boiled shrimp with butter Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 0.4:1

Below the ideal 4:1 — a good omega balance.

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Boiled shrimp with butter — Frequently Asked Questions

How many calories are in boiled shrimp with butter?

Boiled shrimp with butter contains 160 calories per 100 g. A 100 g serving provides 17.5 g of protein, 10.5 g of fat, and 0.6 g of carbohydrates.

Is boiled shrimp with butter keto-friendly?

Yes. With just 0.6 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It contains shellfish and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.