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Baked fat-free jumbo shrimp Calories
High protein, low fat, seafood, baked
CALORIES
GI
POTASSIUM
FIBER
Baked fat-free jumbo shrimp Nutrition Facts
Selected: 100 g
99
KCAL / 100G
Carbs
0.2g
· 1%
Protein
23.5g
· 95%
Fat
0.5g
· 4%
Fiber
0g
Baked fat-free jumbo shrimp Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
Vitamin E
1.7mg · 11% DV
B3
1.5mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Selenium
35µg · 64% DV
Phosphorus
240mg · 34% DV
Iodine
35µg · 23% DV
Zinc
1mg · 9% DV
Baked fat-free jumbo shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked fat-free jumbo shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked fat-free jumbo shrimp Contain Allergens?
No known major allergens
Which Diets Is Baked fat-free jumbo shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked fat-free jumbo shrimp Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baked fat-free jumbo shrimp
Baked fat-free jumbo shrimp — Frequently Asked Questions
How many calories are in baked fat-free jumbo shrimp?
Baked fat-free jumbo shrimp contains 99 calories per 100 g. That serving also provides 23.5 g of protein and just 0.5 g of fat.
Are baked fat-free jumbo shrimp keto-friendly?
Yes. With 0.2 g of carbohydrates per 100 g and a glycemic index of 0, baked fat-free jumbo shrimp fit keto and ketovore diets. They contain shellfish, so they are not suitable for people with shellfish allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.