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🦐

●Low GI

💪High Protein

Baked buttered shrimp Calories

High protein, low carb, rich buttery flavor

CALORIES

185kcal

0low

POTASSIUM

220mg

FIBER

Baked buttered shrimp Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

· 2%

Protein

22.5g

· 48%

Fat

10.2g

· 50%

Fiber

Baked buttered shrimp Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

2.6mg · 16% DV

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

36µg · 65% DV

Phosphorus

240mg · 34% DV

Iodine

28µg · 19% DV

Sodium

320mg · 14% DV

Baked buttered shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked buttered shrimp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked buttered shrimp Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked buttered shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Baked buttered shrimp Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 0.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Baked buttered shrimp

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Baked buttered shrimp — Frequently Asked Questions

How many calories and how much protein are in baked buttered shrimp?

Per 100 g, baked buttered shrimp has 185 calories and 22.5 g of protein. It also contains 1 g carbs and 10.2 g fat.

Is baked buttered shrimp keto-friendly, and does it contain allergens?

Yes, based on the provided data, it is compatible with keto and has just 1 g carbs per 100 g with a glycemic index of 0. It does contain shellfish and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.