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Baileys coffee liqueur Calories
Creamy, coffee-flavored, alcoholic liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Baileys coffee liqueur (50 g) has 164 calories. That works out to 327 calories per 100 g. It contains 8.5 g of carbs, 1.3 g of protein, 6.5 g of fat and 0 g of fiber. Its 0.2 µg of B12 covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Baileys coffee liqueur Nutrition Facts
Selected: 1 serving (medium) · 50 g
164
KCAL / 50G
Carbs
8.5g
· 3% DV
Protein
1.3g
· 3% DV
Fat
6.5g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 5% · Fat 60%
Baileys coffee liqueur nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Baileys coffee liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 164 kcal |
| 1 tablespoon (medium) | 15 g | 49 kcal |
| 1 ounce (medium) | 28 g | 92 kcal |
| 1 serving (small) | 30 g | 98 kcal |
| 100 g | 100 g | 327 kcal |
| 1 serving (large) | 100 g | 327 kcal |
| 1 cup (large) | 120 g | 392 kcal |
| 1 bottle (whole) | 700 g | 2289 kcal |
Calculated from 327 calories per 100 g.
Frequently Asked Questions About Baileys coffee liqueur
How do you drink Baileys coffee liqueur?
Baileys coffee liqueur can be served neat, over ice, or mixed into coffee and cocktails. Pour it chilled over ice for a simple drink, or shake it with other cocktail ingredients for a smoother, colder serve.
Can you put Baileys coffee liqueur in coffee?
Yes, Baileys coffee liqueur can be added to coffee. Stir it in just before serving; adding it to hot coffee does not remove its alcohol.
What does Baileys coffee liqueur taste like?
Baileys coffee liqueur tastes creamy and sweet, with coffee notes and an alcoholic warmth. It works especially well in cold drinks and desserts where those flavors complement chocolate, vanilla, or espresso.
Does Baileys coffee liqueur contain caffeine?
The coffee flavor alone does not tell you how much caffeine Baileys coffee liqueur contains. Caffeine can vary with the ingredients and product version, so don’t assume it is caffeine-free unless the product information confirms that.
Does Baileys coffee liqueur need to be refrigerated after opening?
Not necessarily: storage directions can differ between Baileys coffee liqueur products. Keep the bottle tightly closed, away from direct sunlight, and follow the storage instructions printed on it; refrigeration is not a universal requirement.
How long does Baileys coffee liqueur last once opened?
There isn’t one reliable opened-bottle lifespan for every Baileys coffee liqueur version. Follow the date and storage guidance on your bottle, and discard it if its smell, appearance, or texture has noticeably changed.
What is the difference between Baileys coffee liqueur and Baileys Irish Cream?
Baileys coffee liqueur emphasizes coffee flavor, while Baileys Irish Cream is the classic Irish cream-style product. Recipes and names can vary between markets, so compare the ingredient information on the specific bottles.
What cocktails can you make with Baileys coffee liqueur?
Baileys coffee liqueur works in espresso martini-style drinks and creamy cocktails with spirits such as vodka. Shake it with ice before serving to chill and combine the ingredients, then strain into a glass.
Can Baileys coffee liqueur curdle in hot coffee?
It can separate or curdle if combined with very hot or acidic ingredients. Let strongly brewed coffee cool slightly before stirring in Baileys coffee liqueur, and avoid adding it to drinks containing citrus.
Can you drink Baileys coffee liqueur while pregnant?
No, Baileys coffee liqueur contains alcohol, and no amount of alcohol is known to be safe during pregnancy. Choose an alcohol-free coffee drink instead.
Baileys coffee liqueur Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.06mg · 5% DV
B5
0.15mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
30mg · 4% DV
Iodine
2.5µg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
25mg · 1% DV
Baileys coffee liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys coffee liqueur
To burn the 164 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys coffee liqueur?
Baileys coffee liqueur is a creamy, alcoholic liqueur with coffee flavour, associated with the Irish cream style. Roasted coffee notes are rounded by a smooth, sweet creaminess, making it suited to a small after-dinner pour or an addition to coffee. Serve it chilled over ice, stir a little into hot coffee, or pour it over ice cream; it is also a natural companion to dessert.
Its energy and fat content make it more of an indulgent drink than a thirst-quencher: it provides 327 kcal per 100 g. For a lighter serve, use a modest measure and pair it with unsweetened coffee.
How Nutritious Is Baileys coffee liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys coffee liqueur Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys coffee liqueur Contain Allergens?
Contains these allergens:
Which Diets Is Baileys coffee liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys coffee liqueur Fat Profile
SATURATED
3.75g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Compare Baileys coffee liqueur
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Nutrition data compiled from USDA FoodData Central and scientific sources.