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Melon Liqueur Calories
Sweet, melon-flavored alcoholic beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (medium) of Melon Liqueur (30 g) has 63 calories. That works out to 210 calories per 100 g. It contains 7.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Melon Liqueur Nutrition Facts
Selected: 1 ounce (medium) · 30 g
63
KCAL / 30G
Carbs
7.5g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Melon Liqueur nutrition facts table · 1 ounce (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.3 mg | 0% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 oz of Melon Liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (medium) | 30 g | 63 kcal |
| 1 tablespoon (small) | 15 g | 32 kcal |
| 1 ounce (small) | 30 g | 63 kcal |
| 1 serving (medium) | 50 g | 105 kcal |
| 2 ounce (large) | 60 g | 126 kcal |
| 100 g | 100 g | 210 kcal |
| 1 pack (small) | 100 g | 210 kcal |
| 1 cup (large) | 240 g | 504 kcal |
| 1 bottle (whole) | 700 g | 1470 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Melon Liqueur
What is melon liqueur?
Melon liqueur is a sweet alcoholic drink flavored with melon. It is served on its own or used in mixed drinks, where it adds fruity sweetness and often a vivid green color.
Is melon liqueur the same as Midori?
No. Midori is a brand of melon liqueur, while melon liqueur is the broader category. Other brands can differ in color, sweetness, and flavor, so a cocktail made with one may not taste exactly the same with another.
How do you drink melon liqueur?
Melon liqueur can be sipped chilled, poured over ice, or mixed with soda, citrus juice, or spirits. Its sweetness is quite pronounced, so a tart mixer can help keep a drink from tasting overly sugary.
What cocktails can you make with melon liqueur?
Melon liqueur is used in the Melon Ball and Japanese Slipper, among other cocktails. It pairs well with vodka or citrus flavors; follow a recipe’s proportions so the liqueur does not overwhelm the other ingredients.
How much alcohol is in melon liqueur?
The alcohol content of melon liqueur varies by brand and product. Check the bottle’s ABV rather than assuming it matches another melon liqueur; its sweet flavor can make the alcohol seem less noticeable.
Can you drink melon liqueur straight?
Yes, melon liqueur can be drunk straight, preferably chilled or over ice. It is quite sweet, so many people serve a small pour after a meal or dilute it with soda.
What can I use instead of melon liqueur?
For a cocktail, use melon syrup with a small amount of vodka, adjusting the sweetness to taste. For a nonalcoholic drink, use melon syrup alone; neither substitute will match every brand’s flavor exactly.
Does melon liqueur need to be refrigerated after opening?
No, refrigeration is generally not necessary for commercial melon liqueur. Keep the bottle tightly closed in a cool, dark cupboard; chilling it before serving is optional and mainly affects how cold it tastes.
Does melon liqueur expire?
Melon liqueur can lose flavor and color over time, especially after opening or exposure to heat and air. Discard it if its smell, appearance, or taste has changed noticeably.
Can you use melon liqueur in desserts?
Yes, melon liqueur can flavor fruit salad, sorbet, frosting, or cream-based desserts. Add it sparingly because it is sweet, and do not assume cooking removes all of its alcohol.
Melon Liqueur Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.03mg · 0% DV
Magnesium
0.3mg · 0% DV
Calcium
0.6mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
Sodium
0.3mg · 0% DV
Melon Liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Melon Liqueur
To burn the 63 calories in 1 ounce (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Melon Liqueur?
Melon Liqueur is a sweet alcoholic drink flavoured with melon. Recipes and brands vary, but it is commonly enjoyed in small measures on its own or used to add a fruity note and colour to mixed drinks.
Serve it chilled, over ice, or combine it with soda, citrus or other cocktail ingredients; it can also be poured into a dessert-style drink after a meal. Its nutritional profile is mainly carbohydrate from the sweetness: per 100 g, it provides 25 g of carbohydrate and 210 calories. Because the flavour is quite sweet, a modest pour with plenty of ice or a non-alcoholic mixer makes for a lighter-tasting serve.
How Nutritious Is Melon Liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Melon Liqueur Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melon Liqueur Contain Allergens?
No known major allergens
Which Diets Is Melon Liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melon Liqueur Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Melon Liqueur
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Nutrition data compiled from USDA FoodData Central and scientific sources.