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●Low GI

Azeri Head and Trotter Soup Calories

Traditional collagen- and protein-rich meat broth soup

CALORIES

85kcal

GI

0low

POTASSIUM

145mg

FIBER

0g

Azeri Head and Trotter Soup Nutrition Facts

Selected: 100 g

85

KCAL / 100G

Carbs

1.2g

· 6%

Protein

10.2g

· 48%

Fat

4.4g

· 46%

Fiber

0g

Azeri Head and Trotter Soup Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

B3

2.1mg · 13% DV

B2

0.12mg · 9% DV

B5

0.38mg · 8% DV

Minerals

Selenium

12.5µg · 23% DV

Phosphorus

96mg · 14% DV

Sodium

280mg · 12% DV

Zinc

1mg · 9% DV

Azeri Head and Trotter Soup Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Azeri Head and Trotter Soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Azeri Head and Trotter Soup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Azeri Head and Trotter Soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Azeri Head and Trotter Soup Fat Profile

SATURATED

1.55g

MONOUNSATURATED

1.95g

POLYUNSATURATED

0.29g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

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Pan-cooked chicken

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Pan-cooked chicken breast fillet

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294 kcal

Azeri Head and Trotter Soup — Frequently Asked Questions

How many calories are in Azeri head and trotter soup?

Azeri head and trotter soup contains 85 calories per 100 g.

How much protein does Azeri head and trotter soup have?

A 100 g serving provides 10.2 g of protein.

Is Azeri head and trotter soup keto-friendly?

Yes. It is compatible with a keto diet and contains 1.2 g of carbohydrates per 100 g.

Does Azeri head and trotter soup contain carbohydrates?

Yes, but it is low in carbohydrates, with 1.2 g per 100 g.

How much fat is in Azeri head and trotter soup?

Azeri head and trotter soup has 4.4 g of fat per 100 g.

What is the glycemic index of Azeri head and trotter soup?

Its glycemic index is 0.

Will Azeri head and trotter soup affect blood sugar?

It has a glycemic index of 0 and contains 1.2 g of carbohydrates per 100 g, indicating no glycemic impact.

Does Azeri head and trotter soup have fiber?

No. It contains 0 g of fiber per 100 g.

Is Azeri head and trotter soup gluten-free?

Based on the provided dietary compatibility information, it is suitable for a gluten-free diet.

Is Azeri head and trotter soup suitable for paleo or carnivore diets?

Yes. It is compatible with paleo, carnivore, ketovore, and omnivore dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.