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Fruit-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Avoya fruit drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
115
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 bottle (small) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (medium) | 250 g | 115 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
Calculated from 46 calories per 100 g.
No, Avoya fruit drink is a fruit-flavoured beverage and should not automatically be treated as 100% fruit juice. The juice content can vary by product; check the particular bottle’s ingredient information if you want to know its fruit percentage.
Avoya fruit drink is a fruit-flavoured beverage, but its exact ingredients may differ between varieties. The ingredient list on the bottle identifies the fruit ingredients and any other components in that specific product.
Whether Avoya fruit drink contains added sugar depends on the variety. The carbohydrate figure alone does not tell you whether sugar was added, so look at the ingredient list for sugar or other sweetening ingredients.
Yes, refrigerate Avoya fruit drink after opening and use it within the period stated on its packaging. Leaving an opened bottle at room temperature can make it spoil sooner.
Freezing Avoya fruit drink is generally not recommended unless the packaging specifically says it is suitable. Liquid expands as it freezes, which can damage a sealed container, and thawing may change the drink’s texture or taste.
Yes, you can dilute Avoya fruit drink with water if you prefer a milder taste. The result will be less concentrated, but it will not become equivalent to plain water or whole fruit.
Children can have Avoya fruit drink, but it is better not to make sweetened drinks their everyday default; offer water regularly. For young children, consider the product’s ingredients and serve an age-appropriate amount.
No, Avoya fruit drink should not replace water as your main everyday drink. It contributes fluid, but water is the straightforward choice for regular hydration, especially when you are thirsty.
Avoya fruit drink can be served chilled, straight from the bottle or poured into a glass. Follow any storage or serving directions on the packaging, since instructions can differ between product varieties.
Do not drink Avoya fruit drink if it has an unusual smell, appearance, or colour, or if its container is swollen or damaged. Also follow the date and after-opening instructions printed on the package.
Vitamins
Vitamin C
15mg · 17% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
50mg · 1% DV
Iron
0.25mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya fruit drink is a packaged, fruit-flavoured beverage. The information available does not specify its fruit-juice content or the fruits used, so it is best understood as a flavoured drink rather than assumed to be juice. It is usually enjoyed chilled, on its own or alongside a snack; depending on where you live, it can also be served with a casual meal or packed for a day out.
It provides 46 kcal and 11.2 g of carbohydrate per 100 g, with no protein, fat or fibre. That makes it a source of energy, rather than a filling or nutrient-dense drink. If you want a lighter everyday option, choose water; otherwise, a bottle can be enjoyed in moderation as a sweet-tasting refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.