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🥑

●Low GI

⚡High Potassium

Avocado salad with boiled small shrimp Calories

Seafood salad with healthy fats, protein, and fiber

CALORIES

154kcal

10low

POTASSIUM

392mg

FIBER

3.8g

Avocado salad with boiled small shrimp Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

5.4g

· 14%

Protein

8.6g

· 22%

Fat

11.4g

· 64%

Fiber

3.8g

Avocado salad with boiled small shrimp Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Vitamin K

18µg · 15% DV

0.72mg · 14% DV

Folate

58µg · 14% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

108mg · 15% DV

Iodine

18µg · 12% DV

Potassium ⭐

392mg · 12% DV

Avocado salad with boiled small shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Avocado salad with boiled small shrimp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avocado salad with boiled small shrimp Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Avocado salad with boiled small shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avocado salad with boiled small shrimp Fat Profile

SATURATED

1.85g

MONOUNSATURATED

6.7g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 12.9:1

Above the ideal 4:1 (12.9:1).

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Avocado salad with boiled small shrimp — Frequently Asked Questions

How many calories are in avocado salad with boiled small shrimp?

Avocado salad with boiled small shrimp contains 154 calories per 100 g. It provides 8.6 g of protein, 5.4 g of carbohydrates, and 11.4 g of fat per 100 g.

Is avocado salad with boiled small shrimp low glycemic?

Yes. It has a glycemic index of 10, making it a low-GI option. It also provides 3.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.