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Low GI

Arab aşı soup with chicken, no dough Calories

Chicken soup without dough, tomato-pepper paste and broth based

CALORIES

58kcal

GI

28low

POTASSIUM

128mg

FIBER

0.5g

Arab aşı soup with chicken, no dough Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

3.4g

· 24%

Protein

5.1g

· 36%

Fat

2.6g

· 40%

Fiber

0.5g

Arab aşı soup with chicken, no dough Vitamins & Minerals

Vitamins

B3

2.1mg · 13% DV

Biotin

2.1µg · 7% DV

B5

0.32mg · 6% DV

B6

0.11mg · 6% DV

Minerals

Selenium

7.8µg · 14% DV

Sodium

310mg · 13% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Arab aşı soup with chicken, no dough Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Arab aşı soup with chicken, no dough Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arab aşı soup with chicken, no dough Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Arab aşı soup with chicken, no dough Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arab aşı soup with chicken, no dough Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Arab aşı soup with chicken, no dough

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Arab aşı soup with chicken, no dough — Frequently Asked Questions

How many calories and how much protein are in chicken Arab aşı soup without dough?

Per 100 g, it provides 58 calories and 5.1 g of protein. The same amount contains 3.4 g carbs and 2.6 g fat.

Is chicken Arab aşı soup without dough gluten-free, and is its glycemic index low?

Based on the provided data, it is suitable for a gluten-free diet. Its glycemic index is 28, which is considered low.

Have another question about Arab aşı soup with chicken, no dough?

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Nutrition data compiled from USDA FoodData Central and scientific sources.