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Angora goose meat soup Calories
Rich in protein and iron, traditional goose meat soup
CALORIES
GI
POTASSIUM
FIBER
Angora goose meat soup Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
3.4g
· 16%
Protein
7.8g
· 38%
Fat
4.2g
· 46%
Fiber
0.5g
Angora goose meat soup Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
2.1mg · 13% DV
B5
0.65mg · 13% DV
B2
0.13mg · 10% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Angora goose meat soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Angora goose meat soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Angora goose meat soup Contain Allergens?
No known major allergens
Which Diets Is Angora goose meat soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Angora goose meat soup Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Angora goose meat soup
Angora goose meat soup — Frequently Asked Questions
How many calories are in Angora goose meat soup?
Angora goose meat soup provides 85 calories per 100 g. A 100 g serving contains 7.8 g of protein, 3.4 g of carbohydrates, and 4.2 g of fat.
Is Angora goose meat soup suitable for a paleo diet?
Yes, Angora goose meat soup is listed as compatible with paleo eating. It is also compatible with omnivore, Mediterranean, flexitarian, and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.