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Anchovy fried in rice flour Calories
Rich in omega-3, protein, fried with gluten-free rice flour
CALORIES
GI
POTASSIUM
FIBER
Anchovy fried in rice flour Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
11g
· 21%
Protein
15.5g
· 30%
Fat
11.5g
· 49%
Fiber
0.7g
Anchovy fried in rice flour Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
3.2mg · 20% DV
Vitamin D
3.5µg · 18% DV
B6
0.25mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
170mg · 24% DV
Iodine
35µg · 23% DV
Sodium
290mg · 13% DV
Anchovy fried in rice flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Anchovy fried in rice flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anchovy fried in rice flour Contain Allergens?
Contains these allergens:
Which Diets Is Anchovy fried in rice flour Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anchovy fried in rice flour Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Anchovy fried in rice flour
Anchovy fried in rice flour — Frequently Asked Questions
How many calories are in rice flour fried anchovies?
Rice flour fried anchovies contain 210 calories per 100 g. A 100 g serving provides 15.5 g of protein, 11 g of carbohydrates, and 11.5 g of fat.
Are rice flour fried anchovies gluten-free?
Yes, this food is compatible with a gluten-free diet. It contains fish, so it is not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.