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Hot pepper paste Calories
Spicy, intense pepper flavor, adds depth to dishes
CALORIES
GI
POTASSIUM
FIBER
Hot pepper paste Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
17g
· 74%
Protein
2.5g
· 11%
Fat
1.5g
· 15%
Fiber
4.5g
Hot pepper paste Vitamins & Minerals
Vitamins
Vitamin A
950µg · 106% DV
Vitamin C
75mg · 83% DV
B6
0.35mg · 21% DV
Vitamin E
3.2mg · 21% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
280mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Hot pepper paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot pepper paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot pepper paste Contain Allergens?
No known major allergens
Which Diets Is Hot pepper paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot pepper paste Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Hot pepper paste
Hot pepper paste — Frequently Asked Questions
Aç salça kaç kalori ve karbonhidrat içerir?
100 gram aç salça 90 kalori ve 17 gram karbonhidrat içerir. Ayrıca 2,5 gram protein, 1,5 gram yağ ve 4,5 gram lif bulunur.
Aç salça diyete uygun mu, glisemik indeksi yüksek mi?
Aç salçanın glisemik indeksi 25'tir, yani düşüktür. Vegan, vejetaryen, glutensiz, Akdeniz tipi beslenme, flexitarian ve paleo beslenmeye uygundur; ancak işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.