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Thin crust mixed pizza vs Green beans in olive oil

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Green beans in olive oil has fewer calories; Thin crust mixed pizza has more protein; Green beans in olive oil has more fiber; Green beans in olive oil has a lower glycemic index.

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Thin crust mixed pizza

100 g

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Green beans in olive oil

100 g

266kcal

Calories

92kcal
11.2g

Protein

1.8g
29.8g

Carbs

7.4g
2.3g

Fiber

3.4g
11.1g

Fat

6.1g
58

Glycemic Index

20
17

Glycemic Load

1.5
186mg

Potassium

210mg

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