Thin crust mixed pizza vs Cheese omelet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheese omelet has fewer calories; Cheese omelet has more protein; Thin crust mixed pizza has more fiber; Cheese omelet has a lower glycemic index.
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Thin crust mixed pizza
100 g
🧀🍳
Cheese omelet
100 g
266kcal
Calories
210kcal
11.2g
Protein
14✓g
29.8g
Carbs
2g
2.3✓g
Fiber
0g
11.1g
Fat
16g
58
Glycemic Index
0✓
17
Glycemic Load
0✓
186✓mg
Potassium
150mg
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