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Caffè Nero Fruit Muesli & Chia Pot vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caffè Nero Fruit Muesli & Chia Pot has fewer calories; Chicken Wrap has more protein; Caffè Nero Fruit Muesli & Chia Pot has more fiber; Caffè Nero Fruit Muesli & Chia Pot has a lower glycemic index.
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Caffè Nero Fruit Muesli & Chia Pot
100 g
🌯
Chicken Wrap
100 g
179kcal
Calories
195kcal
5g
Protein
13.5✓g
22.2g
Carbs
19.2g
3.3✓g
Fiber
2.1g
6.2g
Fat
6.2g
48✓
Glycemic Index
60
9✓
Glycemic Load
12
221✓mg
Potassium
210mg
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