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Caffè Nero Fruit Muesli & Chia Pot vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caffè Nero Fruit Muesli & Chia Pot has fewer calories; Ground Beef has more protein; Caffè Nero Fruit Muesli & Chia Pot has more fiber; Ground Beef has a lower glycemic index.
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Caffè Nero Fruit Muesli & Chia Pot
100 g
🥩
Ground Beef
100 g
179kcal
Calories
250kcal
5g
Protein
19.4✓g
22.2g
Carbs
0g
3.3✓g
Fiber
0g
6.2g
Fat
20g
48
Glycemic Index
0✓
9
Glycemic Load
0✓
221mg
Potassium
310✓mg
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