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Bahr White Chocolate Raspberry Protein Bar vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Bahr White Chocolate Raspberry Protein Bar has more protein; Bahr White Chocolate Raspberry Protein Bar has more fiber; Bahr White Chocolate Raspberry Protein Bar has a lower glycemic index.

🍫

Bahr White Chocolate Raspberry Protein Bar

100 g

🌯

Chicken Wrap

100 g

300kcal

Calories

195kcal
30g

Protein

13.5g
36g

Carbs

19.2g
10g

Fiber

2.1g
10g

Fat

6.2g
35

Glycemic Index

60
8

Glycemic Load

12
250mg

Potassium

210mg

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