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Bahr White Chocolate Raspberry Protein Bar vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Bahr White Chocolate Raspberry Protein Bar has more protein; Bahr White Chocolate Raspberry Protein Bar has more fiber; Tomato has a lower glycemic index.
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Bahr White Chocolate Raspberry Protein Bar
100 g
🍅
Tomato
100 g
300kcal
Calories
18kcal
30✓g
Protein
0.9g
36g
Carbs
3.9g
10✓g
Fiber
1.2g
10g
Fat
0.2g
35
Glycemic Index
15✓
8
Glycemic Load
1✓
250✓mg
Potassium
237mg
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