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4-grain tuna salad vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; 4-grain tuna salad has more protein; 4-grain tuna salad has more fiber; Hawthorn Vinegar has a lower glycemic index.
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4-grain tuna salad
100 g
🧴
Hawthorn Vinegar
100 g
100kcal
Calories
18kcal
10✓g
Protein
0.1g
6.3g
Carbs
0.6g
1.3✓g
Fiber
0.1g
5g
Fat
0g
42
Glycemic Index
5✓
5
Glycemic Load
0.1✓
210✓mg
Potassium
10mg
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