highlights":{"tr":"Yüksek sodyumlu, proteinli ve kalsiyum içeren otlu peynir ezmesi","en":"Savory herbed feta spread high in sodium, with protein and calcium","es":"Untable salado de feta con hierbas, alto en sodio, con proteína y calcio","fr":"Tartinade salée de feta aux herbes, riche en sodium, avec protéines et calcium","de":"Herzhafter Kräuter-Feta-Aufstrich mit viel Natrium sowie Protein und Calcium","hi":"नमकीन हर्ब्ड फेटा स्प्रेड, सोडियम अधिक, प्रोटीन और कैल्शियम युक्त"},"macrosPer100g":{"calories":265,"protein_g":11.2,"carbs_g":4.8,"fat_g":22.1,"fiber_g":0.6},"vitamins":[{"id":"a","amount":125,"unit":"µg"},{"id":"b1","amount":0.05,"unit":"mg"},{"id":"b2","amount":0.42,"unit":"mg"},{"id":"b3","amount":0.3,"unit":"mg"},{"id":"b5","amount":0.45,"unit":"mg"},{"id":"b6","amount":0.08,"unit":"mg"},{"id":"b7","amount":2.1,"unit":"µg"},{"id":"b9","amount":28,"unit":"µg"},{"id":"b12","amount":1.6,"unit":"µg"},{"id":"c","amount":1.8,"unit":"mg"},{"id":"d","amount":0.4,"unit":"µg"},{"id":"e","amount":0.45,"unit":"mg"},{"id":"vk","amount":7.5,"unit":"µg"}],"minerals":[{"id":"ca","amount":430,"unit":"mg"},{"id":"fe","amount":0.45,"unit":"mg"},{"id":"mg","amount":22,"unit":"mg"},{"id":"zn","amount":2.2,"unit":"mg"},{"id":"na","amount":980,"unit":"mg"},{"id":"i","amount":32,"unit":"µg"},{"id":"cu","amount":0.03,"unit":"mg"},{"id":"mn","amount":0.05,"unit":"mg"},{"id":"se","amount":12,"unit":"µg"},{"id":"p","amount":300,"unit":"mg"},{"id":"k","amount":120,"unit":"mg"}],"glycemicData":{"glycemicIndex":15,"glycemicLoad":0.7,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.12,"omega6_g":0.65,"saturated_g":14.2,"monounsaturated_g":5.6,"polyunsaturated_g":0.8,"trans_g":0.6},"defaultServing":{"amount":2,"unit":"tablespoon","grams":30,"label":"medium"},"servingSizes":[{"amount":1,"unit":"tablespoon","grams":15,"label":"small"},{"amount":2,"unit":"tablespoon","grams":30,"label":"medium"},{"amount":3,"unit":"tablespoon","grams":45,"label":"large"},{"amount":1,"unit":"ounce","grams":28,"label":"small"},{"amount":1,"unit":"piece","grams":20,"label":"thin"},{"amount":1,"unit":"piece","grams":35,"label":"thick"},{"amount":0.25,"unit":"cup","grams":60,"label":"quarter"},{"amount":0.5,"unit":"cup","grams":120,"label":"half"}],"category":"dairy","allergens":["Dairy"],"tags":["cheese spread","peynir ezmesi","untable de queso","tartinade au fromage","Käseaufstrich","चीज़ स्प्रेड","feta","beyaz peynir","feta","feta","Feta","फेटा","herbed","otlu","con hierbas","aux herbes","mit Kräutern","हर्ब्ड","savory","tuzlu","salado","salé","herzhaft","नमकीन","meze","meze","mezze","mezze","Meze","मेज़े"],"diets":["Omnivore","Vegetarian","Keto","Mediterranean","Gluten-Free","Flexitarian"],"popularity":54,"nutrientDensityScore":52,"processing_level":"processed","seasonality":null} }``` Besin Değerleri

highlights":{"tr":"Yüksek sodyumlu, proteinli ve kalsiyum içeren otlu peynir ezmesi","en":"Savory herbed feta spread high in sodium, with protein and calcium","es":"Untable salado de feta con hierbas, alto en sodio, con proteína y calcio","fr":"Tartinade salée de feta aux herbes, riche en sodium, avec protéines et calcium","de":"Herzhafter Kräuter-Feta-Aufstrich mit viel Natrium sowie Protein und Calcium","hi":"नमकीन हर्ब्ड फेटा स्प्रेड, सोडियम अधिक, प्रोटीन और कैल्शियम युक्त"},"macrosPer100g":{"calories":265,"protein_g":11.2,"carbs_g":4.8,"fat_g":22.1,"fiber_g":0.6},"vitamins":[{"id":"a","amount":125,"unit":"µg"},{"id":"b1","amount":0.05,"unit":"mg"},{"id":"b2","amount":0.42,"unit":"mg"},{"id":"b3","amount":0.3,"unit":"mg"},{"id":"b5","amount":0.45,"unit":"mg"},{"id":"b6","amount":0.08,"unit":"mg"},{"id":"b7","amount":2.1,"unit":"µg"},{"id":"b9","amount":28,"unit":"µg"},{"id":"b12","amount":1.6,"unit":"µg"},{"id":"c","amount":1.8,"unit":"mg"},{"id":"d","amount":0.4,"unit":"µg"},{"id":"e","amount":0.45,"unit":"mg"},{"id":"vk","amount":7.5,"unit":"µg"}],"minerals":[{"id":"ca","amount":430,"unit":"mg"},{"id":"fe","amount":0.45,"unit":"mg"},{"id":"mg","amount":22,"unit":"mg"},{"id":"zn","amount":2.2,"unit":"mg"},{"id":"na","amount":980,"unit":"mg"},{"id":"i","amount":32,"unit":"µg"},{"id":"cu","amount":0.03,"unit":"mg"},{"id":"mn","amount":0.05,"unit":"mg"},{"id":"se","amount":12,"unit":"µg"},{"id":"p","amount":300,"unit":"mg"},{"id":"k","amount":120,"unit":"mg"}],"glycemicData":{"glycemicIndex":15,"glycemicLoad":0.7,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.12,"omega6_g":0.65,"saturated_g":14.2,"monounsaturated_g":5.6,"polyunsaturated_g":0.8,"trans_g":0.6},"defaultServing":{"amount":2,"unit":"tablespoon","grams":30,"label":"medium"},"servingSizes":[{"amount":1,"unit":"tablespoon","grams":15,"label":"small"},{"amount":2,"unit":"tablespoon","grams":30,"label":"medium"},{"amount":3,"unit":"tablespoon","grams":45,"label":"large"},{"amount":1,"unit":"ounce","grams":28,"label":"small"},{"amount":1,"unit":"piece","grams":20,"label":"thin"},{"amount":1,"unit":"piece","grams":35,"label":"thick"},{"amount":0.25,"unit":"cup","grams":60,"label":"quarter"},{"amount":0.5,"unit":"cup","grams":120,"label":"half"}],"category":"dairy","allergens":["Dairy"],"tags":["cheese spread","peynir ezmesi","untable de queso","tartinade au fromage","Käseaufstrich","चीज़ स्प्रेड","feta","beyaz peynir","feta","feta","Feta","फेटा","herbed","otlu","con hierbas","aux herbes","mit Kräutern","हर्ब्ड","savory","tuzlu","salado","salé","herzhaft","नमकीन","meze","meze","mezze","mezze","Meze","मेज़े"],"diets":["Omnivore","Vegetarian","Keto","Mediterranean","Gluten-Free","Flexitarian"],"popularity":54,"nutrientDensityScore":52,"processing_level":"processed","seasonality":null} }``` ürünlerinin kalori, protein, karbonhidrat ve yağ değerleri. Ürüne tıklayarak porsiyon bazlı tüm besin değerlerini gör.

Fotoğrafla kalori tara

AI ile anlık besin analizi