highlights":{"tr":"Yüksek lif ve bitkisel protein içerir","en":"High in fiber and plant protein","es":"Alto en fibra y proteína vegetal","fr":"Riche en fibres et en protéines végétales","de":"Reich an Ballaststoffen und pflanzlichem Protein","hi":"फाइबर और पादप प्रोटीन से भरपूर"},"macrosPer100g":{"calories":333,"protein_g":20.4,"carbs_g":60.0,"fat_g":1.3,"fiber_g":15.2},"vitamins":[{"id":"a","amount":1,"unit":"µg"},{"id":"b1","amount":0.52,"unit":"mg"},{"id":"b2","amount":0.18,"unit":"mg"},{"id":"b3","amount":2.1,"unit":"mg"},{"id":"b5","amount":0.8,"unit":"mg"},{"id":"b6","amount":0.4,"unit":"mg"},{"id":"b7","amount":18,"unit":"µg"},{"id":"b9","amount":394,"unit":"µg"},{"id":"b12","amount":0,"unit":"µg"},{"id":"c","amount":4.5,"unit":"mg"},{"id":"d","amount":0,"unit":"µg"},{"id":"e","amount":0.2,"unit":"mg"},{"id":"vk","amount":5.6,"unit":"µg"}],"minerals":[{"id":"ca","amount":143,"unit":"mg"},{"id":"fe","amount":5.1,"unit":"mg"},{"id":"mg","amount":171,"unit":"mg"},{"id":"zn","amount":2.8,"unit":"mg"},{"id":"na","amount":12,"unit":"mg"},{"id":"i","amount":3,"unit":"µg"},{"id":"cu","amount":0.8,"unit":"mg"},{"id":"mn","amount":1.2,"unit":"mg"},{"id":"se","amount":8.2,"unit":"µg"},{"id":"p","amount":407,"unit":"mg"},{"id":"k","amount":1359,"unit":"mg"}],"glycemicData":{"glycemicIndex":29,"glycemicLoad":17,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.08,"omega6_g":0.42,"saturated_g":0.19,"monounsaturated_g":0.11,"polyunsaturated_g":0.5,"trans_g":0},"defaultServing":{"amount":0.5,"unit":"cup","grams":90,"label":"medium"},"servingSizes":[{"amount":1,"unit":"tablespoon","grams":12,"label":"whole"},{"amount":0.25,"unit":"cup","grams":45,"label":"whole"},{"amount":0.5,"unit":"cup","grams":90,"label":"medium"},{"amount":1,"unit":"cup","grams":180,"label":"large"},{"amount":1,"unit":"ounce","grams":28,"label":"small"},{"amount":1,"unit":"piece","grams":0.35,"label":"whole"},{"amount":1,"unit":"serving","grams":60,"label":"small"},{"amount":1,"unit":"serving","grams":120,"label":"large"}],"category":"legumes","allergens":[],"tags":["legume","baklagil","legumbre","légumineuse","hülsenfrucht","फलियाँ","bean","fasulye","frijol","haricot","bohne","बीन्स","plant protein","bitkisel protein","proteína vegetal","protéine végétale","pflanzliches protein","पादप प्रोटीन","high fiber","yüksek lif","alto en fibra","riche en fibres","ballaststoffreich","उच्च फाइबर","dry bean","kuru fasulye","frijol seco","haricot sec","trockenbohne","सूखी बीन्स"],"diets":["Omnivore","Vegetarian","Vegan","Mediterranean","Flexitarian","Gluten-Free"],"popularity":36,"nutrientDensityScore":74,"processing_level":"unprocessed","seasonality":null}```json նկատյալ: invalid json due to accidental formatting. Here is corrected JSON only: { Besin Değerleri

highlights":{"tr":"Yüksek lif ve bitkisel protein içerir","en":"High in fiber and plant protein","es":"Alto en fibra y proteína vegetal","fr":"Riche en fibres et en protéines végétales","de":"Reich an Ballaststoffen und pflanzlichem Protein","hi":"फाइबर और पादप प्रोटीन से भरपूर"},"macrosPer100g":{"calories":333,"protein_g":20.4,"carbs_g":60.0,"fat_g":1.3,"fiber_g":15.2},"vitamins":[{"id":"a","amount":1,"unit":"µg"},{"id":"b1","amount":0.52,"unit":"mg"},{"id":"b2","amount":0.18,"unit":"mg"},{"id":"b3","amount":2.1,"unit":"mg"},{"id":"b5","amount":0.8,"unit":"mg"},{"id":"b6","amount":0.4,"unit":"mg"},{"id":"b7","amount":18,"unit":"µg"},{"id":"b9","amount":394,"unit":"µg"},{"id":"b12","amount":0,"unit":"µg"},{"id":"c","amount":4.5,"unit":"mg"},{"id":"d","amount":0,"unit":"µg"},{"id":"e","amount":0.2,"unit":"mg"},{"id":"vk","amount":5.6,"unit":"µg"}],"minerals":[{"id":"ca","amount":143,"unit":"mg"},{"id":"fe","amount":5.1,"unit":"mg"},{"id":"mg","amount":171,"unit":"mg"},{"id":"zn","amount":2.8,"unit":"mg"},{"id":"na","amount":12,"unit":"mg"},{"id":"i","amount":3,"unit":"µg"},{"id":"cu","amount":0.8,"unit":"mg"},{"id":"mn","amount":1.2,"unit":"mg"},{"id":"se","amount":8.2,"unit":"µg"},{"id":"p","amount":407,"unit":"mg"},{"id":"k","amount":1359,"unit":"mg"}],"glycemicData":{"glycemicIndex":29,"glycemicLoad":17,"rating":"low"},"fattyAcidsPer100g":{"omega3_g":0.08,"omega6_g":0.42,"saturated_g":0.19,"monounsaturated_g":0.11,"polyunsaturated_g":0.5,"trans_g":0},"defaultServing":{"amount":0.5,"unit":"cup","grams":90,"label":"medium"},"servingSizes":[{"amount":1,"unit":"tablespoon","grams":12,"label":"whole"},{"amount":0.25,"unit":"cup","grams":45,"label":"whole"},{"amount":0.5,"unit":"cup","grams":90,"label":"medium"},{"amount":1,"unit":"cup","grams":180,"label":"large"},{"amount":1,"unit":"ounce","grams":28,"label":"small"},{"amount":1,"unit":"piece","grams":0.35,"label":"whole"},{"amount":1,"unit":"serving","grams":60,"label":"small"},{"amount":1,"unit":"serving","grams":120,"label":"large"}],"category":"legumes","allergens":[],"tags":["legume","baklagil","legumbre","légumineuse","hülsenfrucht","फलियाँ","bean","fasulye","frijol","haricot","bohne","बीन्स","plant protein","bitkisel protein","proteína vegetal","protéine végétale","pflanzliches protein","पादप प्रोटीन","high fiber","yüksek lif","alto en fibra","riche en fibres","ballaststoffreich","उच्च फाइबर","dry bean","kuru fasulye","frijol seco","haricot sec","trockenbohne","सूखी बीन्स"],"diets":["Omnivore","Vegetarian","Vegan","Mediterranean","Flexitarian","Gluten-Free"],"popularity":36,"nutrientDensityScore":74,"processing_level":"unprocessed","seasonality":null}```json նկատյալ: invalid json due to accidental formatting. Here is corrected JSON only: { ürünlerinin kalori, protein, karbonhidrat ve yağ değerleri. Ürüne tıklayarak porsiyon bazlı tüm besin değerlerini gör.

Fotoğrafla kalori tara

AI ile anlık besin analizi