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Traditional, unsweetened, strong coffee
CALORIES
GI
POTASSIUM
FIBER
100g
7
KCAL / 100G
Carbs
0.6g
· 53%
Protein
0.3g
· 27%
Fat
0.1g
· 20%
Fiber
0g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Vitamins
B3
0.3mg · 2% DV
B2
0.01mg · 1% DV
B5
0.05mg · 1% DV
Folate
2µg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.