🍅
Tomato Paste Sauce
Rich tomato flavor, low fat, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
80
KCAL / 100G
Carbs
17.2g
· 79%
Protein
3.8g
· 17%
Fat
0.4g
· 4%
Fiber
3.7g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
Vitamin A
550µg · 61% DV
Vitamin C
22mg · 24% DV
B3
1.8mg · 11% DV
Vitamin E
1.5mg · 10% DV
Minerals
Potassium ⭐
930mg · 27% DV
Iron
2mg · 11% DV
Magnesium
43mg · 10% DV
Phosphorus
61mg · 9% DV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.