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Fried Chicken Piece Calories
Fried Chicken Piece
CALORIES
GI
POTASSIUM
FIBER
Fried Chicken Piece Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
8.5g
· 13%
Protein
18.5g
· 29%
Fat
16.5g
· 58%
Fiber
0.5g
Fried Chicken Piece Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.35mg · 21% DV
B5
0.8mg · 16% DV
B12
0.3µg · 13% DV
Minerals
Sodium
590mg · 26% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Fried Chicken Piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Chicken Piece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Chicken Piece Contain Allergens?
Contains these allergens:
Which Diets Is Fried Chicken Piece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Chicken Piece Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Fried Chicken Piece
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Nutrition data compiled from USDA FoodData Central and scientific sources.