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Fried Chicken Pieces Calories
Crispy fried chicken pieces, source of protein and fat
CALORIES
GI
POTASSIUM
FIBER
Fried Chicken Pieces Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
11g
· 18%
Protein
18g
· 29%
Fat
15g
· 53%
Fiber
0.7g
Fried Chicken Pieces Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.4mg · 24% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Sodium
550mg · 24% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Fried Chicken Pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Chicken Pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Chicken Pieces Contain Allergens?
Contains these allergens:
Which Diets Is Fried Chicken Pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Chicken Pieces Fat Profile
SATURATED
3.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 31.4:1
Above the ideal 4:1 (31.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.