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Chicken kebab Calories
Grilled chicken skewers, spiced
CALORIES
GI
POTASSIUM
FIBER
Chicken kebab Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
2.5g
· 7%
Protein
19.5g
· 58%
Fat
5.2g
· 35%
Fiber
0.6g
Chicken kebab Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.55mg · 32% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
180mg · 26% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Chicken kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken kebab Contain Allergens?
No known major allergens
Which Diets Is Chicken kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken kebab Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.