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Rosehip Tea
Vitamin C source, antioxidant, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
5
KCAL / 100G
Carbs
1.2g
· 92%
Protein
0.1g
· 8%
Fat
0g
· 0%
Fiber
0.2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Vitamin & Mineral Analysis
Vitamins
Vitamin C
120mg · 133% DV
Vitamin K
5µg · 4% DV
Vitamin E
0.5mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Calcium
20mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
40mg · 1% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.