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Lactose-free chocolate protein milk Calories
High-protein lactose-free chocolate milk drink
CALORIES
GI
POTASSIUM
FIBER
Lactose-free chocolate protein milk Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3g
· 23%
Protein
7.9g
· 61%
Fat
0.9g
· 16%
Fiber
0g
Lactose-free chocolate protein milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
14µg · 9% DV
Selenium
2.8µg · 5% DV
Lactose-free chocolate protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free chocolate protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free chocolate protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free chocolate protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free chocolate protein milk Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.