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Pronot cocoa biscuit Calories

Cocoa sweet biscuit

CALORIES

475kcal

GI

62medium

POTASSIUM

210mg

FIBER

3.8g

Pronot cocoa biscuit Nutrition Facts

Selected: 100 g

475

KCAL / 100G

Carbs

68g

· 58%

Protein

6.5g

· 6%

Fat

19g

· 36%

Fiber

3.8g

Pronot cocoa biscuit Vitamins & Minerals

Vitamins

B1

0.35mg · 29% DV

B3

2.8mg · 18% DV

B2

0.22mg · 17% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Pronot cocoa biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot cocoa biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot cocoa biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Pronot cocoa biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot cocoa biscuit Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Pronot cocoa biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pronot cocoa biscuit — Frequently Asked Questions

How many calories are in Pronot cocoa biscuit?

Pronot cocoa biscuit contains 475 calories per 100 g. It also provides 19 g of fat and 68 g of carbohydrates per 100 g.

Is Pronot cocoa biscuit suitable for a vegetarian diet?

Pronot cocoa biscuit is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.