🧃
Probiotic shot
High probiotic content, digestive health, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
30
KCAL / 100G
Carbs
5.5g
· 77%
Protein
1.2g
· 17%
Fat
0.2g
· 6%
Fiber
0.3g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
B12
0.15µg · 6% DV
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
60mg · 2% DV
Magnesium
6mg · 1% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.