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A thick, smooth, light-brown hazelnut cream with a soft sheen, shown in a rounded mound with gentle swirls.
Peanutzilla· all products

Peanutzilla Hazelnut Cream Calories

Hazelnut-based sweet spread, high in energy, sugar, and fat

CALORIES · 100 G

550kcal

GI

55medium

POTASSIUM · 100 G

320mg

FIBER · 100 G

4g

Quick answer

1 tablespoon (medium) of Peanutzilla Hazelnut Cream (15 g) has 83 calories. That works out to 550 calories per 100 g. It contains 8.3 g of carbs, 0.9 g of protein, 5.1 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Peanutzilla Hazelnut Cream Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

83

KCAL / 15G

Carbs

8.3g

· 3% DV

Protein

0.9g

· 2% DV

Fat

5.1g

· 7% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 4% · Fat 56%

Peanutzilla Hazelnut Cream nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories83 kcal
Total fat5.1 g7%
Saturated fat1.27 g6%
Trans fat0.02 g
Sodium6 mg0%
Total carbohydrate8.3 g3%
Fiber0.6 g2%
Protein0.9 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Peanutzilla Hazelnut Cream?

ServingAmountCalories
1 tablespoon (medium)15 g83 kcal
1 teaspoon (small)5 g28 kcal
1 slice (thin)20 g110 kcal
2 tablespoon (large)30 g165 kcal
1 serving (medium)30 g165 kcal
1 slice (thick)35 g193 kcal
1 pack (mini)40 g220 kcal
100 g100 g550 kcal
1 pack (jumbo)200 g1100 kcal

Calculated from 550 calories per 100 g.

Frequently Asked Questions About Peanutzilla Hazelnut Cream

How do you use Peanutzilla Hazelnut Cream?

Peanutzilla Hazelnut Cream can be spread on toast or used as a topping for pancakes, waffles, and porridge. It also works as a filling for pastries when a sweet hazelnut flavor is wanted.

What is Peanutzilla Hazelnut Cream made of?

Peanutzilla Hazelnut Cream is a sweet spread made with hazelnuts. Its full ingredient list and any additional ingredients are not specified here, so read the jar’s ingredient panel if you need those details.

Is Peanutzilla Hazelnut Cream the same as Nutella?

No, they are different products. Their recipes and ingredients may differ; check the Peanutzilla jar to see whether it contains cocoa and compare its ingredient list with Nutella’s.

Can you bake with Peanutzilla Hazelnut Cream?

Yes, Peanutzilla Hazelnut Cream can be used as a filling or topping for cakes, cookies, and pastries. Heat may change its texture, so follow the recipe and try a small amount first if the result matters.

How should you store Peanutzilla Hazelnut Cream after opening?

Keep the lid tightly closed and store Peanutzilla Hazelnut Cream in a cool, dry place away from direct sunlight. Follow the jar’s storage instructions if they differ; refrigeration can make a spread firmer.

Is oil separating from Peanutzilla Hazelnut Cream normal?

A small amount of oil separation can occur in hazelnut-based spreads and does not by itself mean the product has spoiled. Stir it if the jar’s instructions allow; discard it if you notice mold or an off smell.

Can Peanutzilla Hazelnut Cream replace chocolate spread in recipes?

Yes, Peanutzilla Hazelnut Cream can replace another sweet spread in many sandwiches and fillings, but the result may taste and behave differently. Check its ingredients first if a recipe depends on cocoa or a particular texture.

Can you freeze Peanutzilla Hazelnut Cream?

Freezing Peanutzilla Hazelnut Cream is generally unnecessary and may change its texture after thawing. Store it as directed on the jar instead, and follow the manufacturer’s advice if it specifically addresses freezing.

Is Peanutzilla Hazelnut Cream a good choice for weight loss?

Peanutzilla Hazelnut Cream is a sweet, energy-dense spread, so large or frequent servings can make a calorie-controlled eating plan harder to maintain. If you include it, use a modest amount rather than treating it as a main source of nutrition.

Does Peanutzilla Hazelnut Cream raise blood sugar?

Yes, its carbohydrate and sugar content can raise blood glucose. People with diabetes should account for the amount they eat as part of their meal plan and follow their usual glucose-management advice.

Peanutzilla Hazelnut Cream Vitamins & Minerals

Vitamins

Vitamin E

0.9mg · 6% DV

B2

0.02mg · 2% DV

B5

0.06mg · 1% DV

B1

0.01mg · 1% DV

Minerals

Copper

0.08mg · 9% DV

Manganese

0.18mg · 8% DV

Phosphorus

21mg · 3% DV

Magnesium

11mg · 3% DV

Potassium ⭐

48mg · 1% DV

Sodium

6mg · 0% DV

Peanutzilla Hazelnut Cream Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

4.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peanutzilla Hazelnut Cream

To burn the 83 calories in 1 tablespoon (medium) (15 g):

🚶

21min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Peanutzilla Hazelnut Cream?

Peanutzilla Hazelnut Cream is a sweet, spreadable hazelnut-based product, made for the same sorts of uses as other breakfast and dessert spreads. Its smooth, rich texture and pronounced nutty sweetness work well on toast, pancakes or waffles, and it can also be spooned into porridge or used in baking. It is an easy addition to breakfast or an afternoon snack, whether eaten at home or spread on bread to take along.

It is energy-dense and high in sugar and fat, so a modest serving can add plenty of flavour. For a lighter snack, use a thin layer and pair it with fresh fruit, or enjoy it occasionally as part of a varied diet.

How Nutritious Is Peanutzilla Hazelnut Cream?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Peanutzilla Hazelnut Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanutzilla Hazelnut Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Peanutzilla Hazelnut Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanutzilla Hazelnut Cream Fat Profile

SATURATED

1.27g

MONOUNSATURATED

3g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.