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Proteinocean Peanut Butter Calories
High-protein peanut butter, rich in healthy fats and fiber.
CALORIES
GI
POTASSIUM
FIBER
Proteinocean Peanut Butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
15g
· 11%
Protein
30g
· 22%
Fat
40g
· 67%
Fiber
8g
Proteinocean Peanut Butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
20µg · 67% DV
Vitamin E
8mg · 53% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
370mg · 53% DV
Magnesium
170mg · 40% DV
Proteinocean Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocean Peanut Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocean Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocean Peanut Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocean Peanut Butter Fat Profile
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Proteinocean Peanut Butter
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Nutrition data compiled from USDA FoodData Central and scientific sources.