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Grilled Chicken Thigh Chop Calories
High-protein grilled chicken thigh
CALORIES
GI
POTASSIUM
FIBER
Grilled Chicken Thigh Chop Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
0g
· 0%
Protein
24.8g
· 43%
Fat
14.5g
· 57%
Fiber
0g
Grilled Chicken Thigh Chop Vitamins & Minerals
Vitamins
B3
6.9mg · 43% DV
B5
1.05mg · 21% DV
B6
0.35mg · 21% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
27.5µg · 50% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Potassium ⭐
250mg · 7% DV
Grilled Chicken Thigh Chop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Chicken Thigh Chop Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Chicken Thigh Chop Contain Allergens?
No known major allergens
Which Diets Is Grilled Chicken Thigh Chop Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Chicken Thigh Chop Fat Profile
SATURATED
4.05g
MONOUNSATURATED
6.25g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Grilled Chicken Thigh Chop
Grilled Chicken Thigh Chop — Frequently Asked Questions
Mangalda tavuk pirzola kaç kalori ve ne kadar protein içerir?
100 gram mangalda tavuk pirzola 229 kalori ve 24,8 gram protein içerir. Karbonhidrat içermediği için protein odaklı bir seçenektir.
Mangalda tavuk pirzola keto diyeti için uygun mu?
Evet, 100 gramında 0 gram karbonhidrat bulunduğu için keto beslenmeye uygundur. Ayrıca verilen bilgilere göre Carnivore, Ketovore, Paleo, Mediterranean ve Gluten-Free beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.