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💪High Protein

Fried breaded chicken breast Calories

High in protein, breaded and fried

CALORIES

260kcal

55medium

POTASSIUM

285mg

FIBER

0.7g

Fried breaded chicken breast Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

12.8g

· 20%

Protein

24.5g

· 38%

Fat

12.3g

· 42%

Fiber

0.7g

Fried breaded chicken breast Vitamins & Minerals

Vitamins

9.8mg · 61% DV

0.48mg · 28% DV

0.9mg · 18% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

29µg · 53% DV

Phosphorus

220mg · 31% DV

Sodium

480mg · 21% DV

Zinc

1mg · 9% DV

Fried breaded chicken breast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried breaded chicken breast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried breaded chicken breast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried breaded chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried breaded chicken breast Fat Profile

SATURATED

2.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Fried breaded chicken breast — Frequently Asked Questions

Kızarmış paneli tavuk göğsü kaç kalori içerir?

Kızarmış paneli tavuk göğsü 100 gramda 260 kalori içerir. Aynı porsiyonda 24,5 g protein, 12,8 g karbonhidrat ve 12,3 g yağ bulunur.

Kızarmış paneli tavuk göğsünde gluten veya yumurta var mı?

Evet. Kızarmış paneli tavuk göğsü gluten ve yumurta alerjenleri içerir; bu nedenle gluten veya yumurta alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.