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A small round golden sponge cake is topped with a shiny red fruit-jelly layer, with a pale creamy filling visible between the cake layers.
Kekstra· all products

Kekstra jelly cake Calories

Jelly-filled cake, popular snack cake

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

410kcal

GI

70high

POTASSIUM · 100 G

90mg

FIBER · 100 G

1.2g

Quick answer

1 piece (medium) of Kekstra jelly cake (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 23.1 g of carbs, 1.5 g of protein, 4.9 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Kekstra jelly cake Nutrition Facts

Selected: 1 piece (medium) · 35 g

144

KCAL / 35G

Carbs

23.1g

· 8% DV

Protein

1.5g

· 3% DV

Fat

4.9g

· 6% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 4% · Fat 31%

Kekstra jelly cake nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories144 kcal
Total fat4.9 g6%
Saturated fat1.78 g9%
Trans fat0.03 g
Sodium59 mg3%
Total carbohydrate23.1 g8%
Fiber0.4 g1%
Protein1.5 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Kekstra jelly cake?

ServingAmountCalories
1 piece (medium)35 g144 kcal
1 piece (small)20 g82 kcal
1 piece (large)50 g205 kcal
2 piece (double)70 g287 kcal
100 g100 g410 kcal
3 piece (triple)105 g431 kcal
1 pack (large)140 g574 kcal

Calculated from 410 calories per 100 g.

Frequently Asked Questions About Kekstra jelly cake

What is Kekstra jelly cake?

Kekstra jelly cake is a packaged snack cake with a sweet jelly-style filling. It is a Turkish product sold under the Ülker Kekstra name, and the filling or coating can vary between versions.

Who makes Kekstra jelly cake?

Kekstra jelly cake is made by Ülker, a Turkish food company. It is sold as a ready-to-eat packaged snack, rather than as a freshly baked cake from a bakery.

What is the jelly filling in Kekstra jelly cake made from?

The filling in Kekstra jelly cake is a sweet, set mixture that is typically fruit-flavoured. Its exact ingredients vary by version, so the flavour name alone does not establish how much real fruit it contains.

How is Kekstra jelly cake different from ordinary sponge cake?

Kekstra jelly cake has a sweet jelly-style centre, which ordinary sponge cake usually lacks. It is also sold as an individually packaged snack, so its texture and sweetness are designed for a ready-to-eat treat rather than a plain homemade cake.

What flavours of Kekstra jelly cake are available?

Kekstra jelly cake comes in different filling or coating varieties, and the available options can change over time and by retailer. Check the current product packaging for the flavour being sold; older versions may no longer be available.

How should you store Kekstra jelly cake?

Keep unopened Kekstra jelly cake in a cool, dry place away from direct sunlight. Once opened, seal any leftover portion and eat it promptly; follow the storage instructions and date printed on the package.

Can you freeze Kekstra jelly cake?

Yes, you can freeze Kekstra jelly cake, but thawing may make the sponge less soft and change the filling’s texture. Wrap it tightly before freezing, thaw it fully before eating, and do not refreeze it.

Can you make Kekstra jelly cake at home?

Yes, you can make a homemade version of Kekstra jelly cake by baking small sponge cakes and adding a thick, fruit-flavoured filling. The homemade result will not necessarily match the packaged product’s exact taste or texture.

Is Kekstra jelly cake a good everyday snack?

Kekstra jelly cake is better treated as an occasional sweet snack than an everyday choice. It is an ultra-processed packaged cake and provides little fibre, so fruit, nuts, or plain yogurt are more practical regular snacks.

Can you warm Kekstra jelly cake before eating it?

You can warm Kekstra jelly cake briefly, but it is designed to be eaten as sold. Heating may soften the sponge and make the jelly filling runny, so avoid prolonged heating and take care with the hot filling.

Kekstra jelly cake Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

Biotin

0.42µg · 1% DV

B3

0.21mg · 1% DV

Minerals

Phosphorus

21mg · 3% DV

Sodium

59mg · 3% DV

Iron

0.39mg · 2% DV

Manganese

0.05mg · 2% DV

Potassium ⭐

31mg · 1% DV

Kekstra jelly cake Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

16.1
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kekstra jelly cake

To burn the 144 calories in 1 piece (medium) (35 g):

🚶

36min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kekstra jelly cake?

Kekstra jelly cake is a packaged Turkish snack cake, made with a soft cake base and a sweet jelly filling. Its individually portioned format makes it easy to take along for a quick bite between meals.

The cake is tender, while the jelly adds a fruity sweetness and a slightly sticky texture. In Turkey it is commonly enjoyed as a casual snack, often with tea; elsewhere, it also fits easily into a lunchbox or an afternoon break. It is rich in carbohydrates and relatively low in protein, so it is best thought of as a sweet treat rather than a filling meal. Pair it with unsweetened tea or coffee if you want a less-sweet accompaniment.

How Nutritious Is Kekstra jelly cake?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

12/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kekstra jelly cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kekstra jelly cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Kekstra jelly cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kekstra jelly cake Fat Profile

SATURATED

1.78g

MONOUNSATURATED

1.68g

POLYUNSATURATED

0.77g

⚖️

Omega 6:3 ratio 74:1

Above the ideal 4:1 (74:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.