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Cocoa halva Calories
Cocoa halva
CALORIES
GI
POTASSIUM
FIBER
Cocoa halva Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
45g
· 35%
Protein
12g
· 9%
Fat
32g
· 56%
Fiber
4.5g
Cocoa halva Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Iron
5mg · 28% DV
Cocoa halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa halva Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa halva Fat Profile
SATURATED
5.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 122:1
Above the ideal 4:1 (122:1).
Foods Similar to Cocoa halva
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Nutrition data compiled from USDA FoodData Central and scientific sources.