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Grilled chicken drumstick Calories
Lean protein, Grilled, Low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken drumstick Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
0g
· 0%
Protein
23.5g
· 51%
Fat
10g
· 49%
Fiber
0g
Grilled chicken drumstick Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B5
1.1mg · 22% DV
B6
0.38mg · 22% DV
Biotin
5µg · 17% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Potassium ⭐
240mg · 7% DV
Grilled chicken drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken drumstick Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken drumstick Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken drumstick Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Grilled chicken drumstick
Grilled chicken drumstick — Frequently Asked Questions
Izgara tavuk baget kaç kalori?
Izgara tavuk baget, 100 gramında 185 kalori içerir. Aynı porsiyonda 23,5 g protein, 10 g yağ ve 0 g karbonhidrat bulunur.
Izgara tavuk baget keto diyetine uygun mu?
Evet, 100 gramında 0 g karbonhidrat ve glisemik indeksi 0 olduğu için keto diyetine uygundur. Ayrıca ketovore, paleo ve glutensiz beslenme için de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.